What are the Most Popular Dietary Supplements Used by Adults?

Learn about the most popular dietary supplements used by adults including multivitamins, vitamin D, omega-3 fatty acids, fiber, vitamin C, botanicals, calcium, vitamin B12.

What are the Most Popular Dietary Supplements Used by Adults?

Minerals and botanical products are two of the most widely used dietary supplements among adults of all ages.

Multivitamin and mineral supplements

are the most popular, followed by vitamin D and omega-3 fatty acid products. The comprehensive natural medicines database includes more than 50 individual dietary supplements and 125 products patented as commonly used for weight loss. Fiber is also known to help with diabetes and hyperlipidemia, two common comorbidities in patients with obesity.

We have identified the most popular dietary supplement topic for each country and listed the ten most common. Vitamin C was the fourth most commonly used type of dietary supplement for people aged 20 to 39 (5.2%), botanical products for people aged 40 to 59 (8.3%) and calcium for people aged 60 and over (19.2%). The fifth most common type of dietary supplement were botanicals for people aged 20 to 39 (5.1%), calcium for people aged 40 to 59 (7.7%), and vitamin B12 for people aged 60 and over (12.4%). Vitamins and minerals are both the most sought after among Google users and the most consumed supplements.

To properly advise patients, doctors must be aware of the efficacy, safety, and quality of common weight-loss supplements. It should be noted that approximately half of the most common individual supplements used in the weight-loss products listed in Table 2 have not been studied in human randomized controlled trials (RCTs). Dietary supplements can be a great way to ensure that you are getting all of the essential vitamins and minerals your body needs. However, it is important to be aware of the efficacy, safety, and quality of these supplements before taking them.

It is important to consult with a healthcare professional before taking any dietary supplement to ensure that it is safe for you to take and that it will not interact with any medications you may be taking. When choosing a dietary supplement, it is important to look for one that is made from natural ingredients, has been tested for safety, and has been approved by a reputable organization such as the US Food and Drug Administration (FDA). Additionally, it is important to read labels carefully to make sure that you are getting all of the nutrients your body needs from the supplement. However, it is important to be aware of the efficacy, safety, and quality of these supplements before taking them.

Ernie Levitt
Ernie Levitt

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