Ernie Levitt

Ernie Levitt

Beeraholic. Evil pop culture expert. General zombieaholic. Passionate zombie aficionado. Certified web specialist. Proud internet practitioner.

110 Articles Written
What are the regulations for supplements?

What are the regulations for supplements?

Federal regulation on dietary supplements: Drugs must be approved by the FDA before they can be sold or marketed....

Do i need vitamins if i workout?

Do i need vitamins if i workout?

No matter what your goal is (increased muscle mass, fat loss, increased strength), you'll make excellent progress if you...

Can You Take Supplements Once a Week? - An Expert's Perspective

Can You Take Supplements Once a Week? - An Expert's Perspective

Are you considering taking a break from your daily multivitamin and mineral supplement? If so, you may be wondering if...

The Benefits of Nutritional Supplements: What You Need to Know

The Benefits of Nutritional Supplements: What You Need to Know

Nutritional supplements are products taken orally to supplement the diet. They can come in the form of tablets, capsules, ...

What are the concerns about dietary supplements?

What are the concerns about dietary supplements?

Safety and risk Dietary supplements are more likely to have side effects if you take them in high doses or instead of...

7 Supplements to Take with Care: An Expert's Perspective

7 Supplements to Take with Care: An Expert's Perspective

Herbal comfrey and kava supplements, which can damage the liver, beta-carotene and vitamin A, which may increase the risk ...

What requirements are in place to ensure that the dietary supplements being sold are safe and effective?

What requirements are in place to ensure that the dietary supplements being sold are safe and effective?

Federal regulation of dietary supplements Drugs must be approved by the FDA before they can be sold or marketed....

Which of the following is responsible for the safety of supplements?

Which of the following is responsible for the safety of supplements?

The FDA and the FTC share the responsibility for overseeing dietary supplements and related promotion, with the FDA...

Are Vitamin Supplements Really Dangerous?

Are Vitamin Supplements Really Dangerous?

Many individuals take supplements to improve their health, but taking too much or for too long could be detrimental. The...

Does Brand Matter When Choosing Vitamins and Supplements?

Does Brand Matter When Choosing Vitamins and Supplements?

When it comes to selecting the right vitamins and supplements, the price tag isn't the most important factor. Instead,...

Maximizing Nutrient Absorption from Supplements

Maximizing Nutrient Absorption from Supplements

Did you know that more than half of Americans age 20 and older take dietary supplements? In fact, 80% of women age 60 and ...

Why do you need to be careful with supplements?

Why do you need to be careful with supplements?

You're more likely to have side effects from dietary supplements if you take them in high doses or instead of...

The Most Popular Nutritional Supplements: What You Need to Know

The Most Popular Nutritional Supplements: What You Need to Know

Recent data from the National Health and Nutrition Examination Survey (NHANES) conducted by the National Center for...

Should i take supplements if i go to the gym?

Should i take supplements if i go to the gym?

If your nutrition and schedule are already perfect and you're already maximizing your results, supplementing a few key...

Are Dietary Supplements Interacting with Drugs? A Comprehensive Guide

Are Dietary Supplements Interacting with Drugs? A Comprehensive Guide

Certain dietary supplements can alter the absorption, metabolism, or excretion of a drug, potentially affecting the...

Is it better to take supplements every other day?

Is it better to take supplements every other day?

Multivitamins should be taken as directed. This usually means once a day, with meals.

What is the number 1 supplements in the world?

What is the number 1 supplements in the world?

Medical News Today only shows you the brands and products we stand behind. The Food and Drug Administration (FDA) doesn't ...

The Potential Side Effects of Taking Nutritional Supplements: What You Need to Know

The Potential Side Effects of Taking Nutritional Supplements: What You Need to Know

Skin rashes, shortness of breath, diarrhea, severe joint or muscle pain, difficulty speaking and blood in the urine are...

How do you know if you're taking too much vitamins?

How do you know if you're taking too much vitamins?

Confusion, mood changes, seizures (seizures), fainting, fatigue, headache, mental changes, irritability. Too much vitamin ...

The Benefits of Taking Nutritional Supplements: A Guide for an Informed Consumer

The Benefits of Taking Nutritional Supplements: A Guide for an Informed Consumer

Nutritional supplements can be a great way to improve overall health and help manage certain health conditions. Folic...

How Long Does it Take for Nutritional Supplements to Work? A Comprehensive Guide

How Long Does it Take for Nutritional Supplements to Work? A Comprehensive Guide

When it comes to taking nutritional supplements, the answer to how long it takes for them to work is not a...

Can Dietary and Herbal Supplements Lead to Overdose? Symptoms and Treatment

Can Dietary and Herbal Supplements Lead to Overdose? Symptoms and Treatment

It is possible to overdose on certain vitamins, minerals, and herbal supplements. Taking too much of these substances can ...

The Benefits of Vitamins and Minerals: What You Need to Know

The Benefits of Vitamins and Minerals: What You Need to Know

Vitamins and minerals are essential micronutrients that the body needs to perform a number of normal functions. However,...

Types of Food Supplements: A Comprehensive Guide

Types of Food Supplements: A Comprehensive Guide

Minerals, botanical products, botanical compounds, and amino acids are all types of food supplements that are available...

Which Vitamins Should Not Be Taken Together? A Comprehensive Guide

Which Vitamins Should Not Be Taken Together? A Comprehensive Guide

Vitamins and minerals are essential for the body to function properly. However, there are some vitamins and minerals that ...

Is it Safe to Take Dietary or Herbal Supplements While Pregnant or Breastfeeding?

Is it Safe to Take Dietary or Herbal Supplements While Pregnant or Breastfeeding?

When it comes to taking dietary or herbal supplements while pregnant or breastfeeding, it's important to be aware of the...

Are You Taking Too Many Supplements? A Guide to Supplement Safety

Are You Taking Too Many Supplements? A Guide to Supplement Safety

Are you taking too many supplements? It's important to be aware of the potential risks associated with excessive...

Can I Take a Multivitamin and Other Supplements Safely? - An Expert's Guide

Can I Take a Multivitamin and Other Supplements Safely? - An Expert's Guide

Combining supplements is generally safe and, in some cases, may even be beneficial. For instance, vitamin C helps the...

How long should you take dietary supplements?

How long should you take dietary supplements?

It will take 6 weeks to 3 months to correct most nutritional deficiencies. Another good example is iron: it takes 3...

What are the storage conditions for dietary supplements?

What are the storage conditions for dietary supplements?

Supplements that are stored elsewhere are prone to “deliquescence,” a process in which moisture and condensation...

5 Essential Supplements for Optimal Health

5 Essential Supplements for Optimal Health

When it comes to our health, there are certain supplements that are essential for us to get the most out of our diet....

Do supplements contain toxins?

Do supplements contain toxins?

Bacterial and fungal contamination in dietary supplements is not uncommon. In an evaluation, the researchers found...

Safety Considerations for Taking Dietary Supplements: A Guide for Optimal Health

Safety Considerations for Taking Dietary Supplements: A Guide for Optimal Health

Taking dietary supplements can be a great way to improve your health, but it is important to consider safety when doing...

What should you not take with vitamin d?

What should you not take with vitamin d?

Taking vitamin D and aluminum-containing phosphate binders, which can be used to treat high serum phosphate levels in...

What Vitamins Should You Not Take Every Day? - An Expert's Guide

What Vitamins Should You Not Take Every Day? - An Expert's Guide

Vitamins and minerals are essential for our bodies to function properly. However, taking too much of certain vitamins can ...

The Ultimate Guide to Taking Supplements: How and When to Take Vitamins for Optimal Health

The Ultimate Guide to Taking Supplements: How and When to Take Vitamins for Optimal Health

Knowing how and when to take your vitamins is essential for achieving optimal health. Many people prefer to take their...

The Potential Risks of Taking Too Much Nutrients in Supplement Form

The Potential Risks of Taking Too Much Nutrients in Supplement Form

Taking more than you need of certain nutrients in supplement form can be costly and may also increase the risk of side...

How would you learn about the safety of a supplement?

How would you learn about the safety of a supplement?

Tips for being a safe and informed consumer Before taking a dietary supplement, talk to your healthcare professional....

Should you take a break from daily supplements?

Should you take a break from daily supplements?

I don't recommend taking a break from daily vitamin and mineral supplements. They do not lose their effectiveness and the ...

Understanding the Health Benefits and Risks of Dietary Supplements

Understanding the Health Benefits and Risks of Dietary Supplements

When it comes to dietary supplements, it's essential to comprehend the potential health advantages and dangers related to ...

Are Supplements Worth the Risk? A Comprehensive Guide to Nutritional Supplements

Are Supplements Worth the Risk? A Comprehensive Guide to Nutritional Supplements

Evidence suggests that some supplements may have the potential to improve health in various ways. The most popular...

How many times a week should i take vitamins?

How many times a week should i take vitamins?

Most multivitamins should be taken once or twice a day. Be sure to read the label and follow the recommended dosing...

How to Take Supplements the Right Way: A Comprehensive Guide

How to Take Supplements the Right Way: A Comprehensive Guide

Taking supplements is an essential part of leading a healthy lifestyle. But it's important to take them correctly in...

What are Nutritional Supplements Used For?

What are Nutritional Supplements Used For?

Dietary supplements are substances that can be used to add nutrients to the diet or to reduce the risk of health...

How Many Supplement Brands Are Out There? An Expert's Perspective

How Many Supplement Brands Are Out There? An Expert's Perspective

Are you curious about the number of supplement brands available in the United States? With the ever-growing popularity of ...

Can you get sick from taking too many supplements?

Can you get sick from taking too many supplements?

Taking numerous supplements means you're at risk of overdosing on a certain vitamin or mineral. For example, if your diet ...

What Supplements Should Not Be Mixed? A Comprehensive Guide to Safe Supplementation

What Supplements Should Not Be Mixed? A Comprehensive Guide to Safe Supplementation

When it comes to taking supplements, it's essential to be aware of which combinations should be avoided. Taking the wrong ...

Can you take supplements for a long time?

Can you take supplements for a long time?

You don't want to take supplements forever if you don't need them and you're not getting any benefit from them, because...

Can I Take Nutritional Supplements Safely If I Have a Medical Condition?

Can I Take Nutritional Supplements Safely If I Have a Medical Condition?

Consulting your healthcare provider before taking dietary supplements to treat a health condition is essential. It is...

The Potential Harms of Taking Vitamin and Mineral Supplements: What You Need to Know

The Potential Harms of Taking Vitamin and Mineral Supplements: What You Need to Know

Taking more than the recommended amount of vitamins and minerals can be costly and may also increase the risk of side...

When is the Best Time to Take Vitamins and Supplements on an Empty Stomach?

When is the Best Time to Take Vitamins and Supplements on an Empty Stomach?

Taking vitamins and supplements is an important part of maintaining a healthy lifestyle, but when it comes to taking...

Are vitamin supplements fda approved?

Are vitamin supplements fda approved?

Although the FDA doesn't approve dietary supplements, the agency has a role in regulating them. Because companies often...

Are Nutritional Supplements Safe for Long-Term Use?

Are Nutritional Supplements Safe for Long-Term Use?

Taking nutritional supplements can be beneficial for your health, but it is important to be aware of the potential risks. ...

What regulations are there for supplements?

What regulations are there for supplements?

The marketing, manufacture, labeling, and advertising of dietary supplements are covered by regulations imposed by the...

Can i take supplements long term?

Can i take supplements long term?

Science shows that taking a lot of supplements doesn't seem to have real health benefits and, in some situations, could...

Can you harm your body with too many supplements?

Can you harm your body with too many supplements?

Once the human body uses the vitamins and minerals it needs, the rest is excreted or stored. There are some supplements...

What Are the Dangers of Taking Too Much of a Supplement?

What Are the Dangers of Taking Too Much of a Supplement?

Taking too much of a supplement can have serious consequences, even for otherwise healthy individuals. Vitamin A...

What is supplements and safety summary?

What is supplements and safety summary?

Many adults and children in the United States take one or more vitamins or other dietary supplements. In addition to...

The Benefits of Nutritional Supplements: What You Need to Know

The Benefits of Nutritional Supplements: What You Need to Know

Nutritional supplements are products that are added to the diet to provide essential nutrients. They come in a variety of ...

The Potential Dangers of Taking Nutrient Supplements

The Potential Dangers of Taking Nutrient Supplements

Taking nutrient supplements can be beneficial for those who cannot meet their daily nutritional needs through diet alone. ...

Do You Need to Take Supplements Every Day or Every Other Day? - A Guide for Optimal Intake

Do You Need to Take Supplements Every Day or Every Other Day? - A Guide for Optimal Intake

Multivitamins are an important part of a healthy lifestyle, and it's important to take them as directed. Generally, this...

The Benefits and Risks of Dietary Supplements: What You Need to Know

The Benefits and Risks of Dietary Supplements: What You Need to Know

With the sheer number of dietary supplements available in the U. S., it's no surprise that many people are turning to...

The Benefits of Nutritional Supplements: What You Need to Know

The Benefits of Nutritional Supplements: What You Need to Know

Nutritional supplements are substances or products that are added to a person's diet to ensure they get all the nutrients ...

Are You Taking Too Much of a Nutritional Supplement? - An Expert's Perspective

Are You Taking Too Much of a Nutritional Supplement? - An Expert's Perspective

Are you taking more nutritional supplements than you need? Taking too much of certain types of supplements can be costly...

4 Tips to Help You Choose the Right Dietary Supplement

4 Tips to Help You Choose the Right Dietary Supplement

When it comes to selecting a dietary supplement, it's important to make sure you're getting a quality product that meets...

What are the most trusted supplement?

What are the most trusted supplement?

Not many supplement companies manage to combine high quality with low cost, but NOW Foods is well known for that. It's...

The Most Common Types of Nutritional Supplement Ingredients: An Expert's Guide

The Most Common Types of Nutritional Supplement Ingredients: An Expert's Guide

Minerals, botanical products, botanical compounds, and amino acids are the most common types of ingredients found in...

Do you need a license to sell supplements us?

Do you need a license to sell supplements us?

In short, to sell supplements both through offline and online channels, you don't need a license. You don't need any...

How to Choose the Right Vitamins and Supplements for Your Needs

How to Choose the Right Vitamins and Supplements for Your Needs

When it comes to choosing the right vitamins and supplements for your individual needs and goals, it can be a daunting...

The Benefits of Nutritional Supplements and How to Use Them

The Benefits of Nutritional Supplements and How to Use Them

Nutritional supplements are products that are designed to provide essential nutrients that may not be consumed in...

The Right Way to Take Nutritional Supplements

The Right Way to Take Nutritional Supplements

Taking nutritional supplements is a great way to make sure your body is getting the vitamins and minerals it needs. But...

When Should You Take Supplements for Optimal Absorption?

When Should You Take Supplements for Optimal Absorption?

Taking supplements is an integral part of staying healthy, but it's essential to know when to take them for optimal...

Can taking too many vitamins make you feel weird?

Can taking too many vitamins make you feel weird?

Taking multiple supplements means you're at risk of overdosing on a certain vitamin or mineral. For example, if your diet ...

A Comprehensive Guide to Different Types of Nutritional Supplements

A Comprehensive Guide to Different Types of Nutritional Supplements

Nutritional supplements are products used to enhance the diet and often contain vitamins, minerals, herbs, or amino...

What vitamins should i take if i workout everyday?

What vitamins should i take if i workout everyday?

Vitamin B6 The B vitamin family plays an important role when it comes to bodybuilding and muscle repair. You should...

How often should you cycle off supplements?

How often should you cycle off supplements?

Although some have experimented with using them on an ongoing basis, it would be best to be careful and prevent the body...

Do Dietary or Herbal Supplements Have an Expiration Date? - An Expert's Perspective

Do Dietary or Herbal Supplements Have an Expiration Date? - An Expert's Perspective

Vitamins and dietary supplements don't “expire” in the traditional sense. Instead of becoming unsafe to ingest, they...

Why does it take so long for supplements to work?

Why does it take so long for supplements to work?

Nutrient stores take a long time to build up in the body, especially if you have low or deficient levels, and that means...

The Benefits and Risks of Taking Nutritional Supplements

The Benefits and Risks of Taking Nutritional Supplements

Dietary supplements can be a great way to improve your health, but it's important to understand the risks and how the FDA ...

What Are the Essential Ingredients in Nutritional Supplements?

What Are the Essential Ingredients in Nutritional Supplements?

Nutritional supplements are a combination of vitamins, minerals, herbs, amino acids, and enzymes that come in various...

Are Dietary and Herbal Supplements Safe to Take? - A Comprehensive Guide

Are Dietary and Herbal Supplements Safe to Take? - A Comprehensive Guide

When it comes to taking dietary or herbal supplements, it's important to be aware of the potential side effects before...

Can I Take Multiple Supplements Without Adverse Effects on My Health?

Can I Take Multiple Supplements Without Adverse Effects on My Health?

The combination of supplements does not normally interfere with their functioning and, in some cases, can be beneficial....

Is it Safe to Take Vitamin Supplements Daily? - An Expert's Perspective

Is it Safe to Take Vitamin Supplements Daily? - An Expert's Perspective

Most supplements are generally safe to consume, but there are exceptions. Excessive calcium and vitamin D intake may...

The Risks of Taking Nutritional Supplements: What You Need to Know

The Risks of Taking Nutritional Supplements: What You Need to Know

Taking nutritional supplements can be beneficial for some people, but it's important to understand the risks associated...

What Are the Special Storage Requirements for Nutritional Supplements?

What Are the Special Storage Requirements for Nutritional Supplements?

Nutritional supplements are essential for maintaining good health and wellbeing. To ensure that they remain effective and ...

Do Herbal Supplements Really Expire? - An Expert's Perspective

Do Herbal Supplements Really Expire? - An Expert's Perspective

Do herbal supplements really expire? It's a question that many people have, and the answer is yes. Yes, supplements do...

Choosing the Right Dietary or Herbal Supplement for Your Health

Choosing the Right Dietary or Herbal Supplement for Your Health

When it comes to dietary and herbal supplements, it's essential to understand the information on labels, effectiveness,...

Are Food Supplements Necessary for a Healthy Diet?

Are Food Supplements Necessary for a Healthy Diet?

Most people don't need to take vitamin supplements and can get all the vitamins and minerals they need if they eat a...

Do Different Dietary and Herbal Supplements Have Different Absorption Rates in the Body?

Do Different Dietary and Herbal Supplements Have Different Absorption Rates in the Body?

When it comes to vitamins, minerals, herbs, amino acids, enzymes, and other ingredients, dietary supplements come in a...

What Supplements Should You Avoid Taking? - An Expert's Guide

What Supplements Should You Avoid Taking? - An Expert's Guide

Vitamin C has become increasingly popular in recent years, thanks to the misguided efforts of Linus Pauling, who...

Are Whole Foods the Best Source of Nutrients?

Are Whole Foods the Best Source of Nutrients?

When it comes to getting the essential vitamins and minerals our bodies need, many people turn to dietary supplements....

The Growing Market of Dietary Supplements: An Expert's Perspective

The Growing Market of Dietary Supplements: An Expert's Perspective

The Food and Drug Administration (FDA) estimates that there are currently more than 29,000 different dietary supplements...

The Essential Vitamins and Minerals for Optimal Health

The Essential Vitamins and Minerals for Optimal Health

When it comes to achieving and maintaining optimal health, vitamins and minerals are essential. From vitamin A to zinc,...

Can I Take More Than One Type of Dietary or Herbal Supplement Safely?

For many people, taking dietary or herbal supplements is a way to improve their health and wellbeing. But can you take...

The Benefits and Proper Use of Nutritional Supplements: A Comprehensive Guide

The Benefits and Proper Use of Nutritional Supplements: A Comprehensive Guide

Nutritional supplements are products designed to supplement the diet, and they can be a great way to get the essential...

Is it safe to take multiple dietary supplements at once?

Is it safe to take multiple dietary supplements at once?

Large doses of minerals can compete with each other to be absorbed. Don't use calcium, zinc, or magnesium supplements at...

What workout supplements are safe to take?

What workout supplements are safe to take?

The study listed protein powders, sports bars and creatine, among others. What it does You may have heard of creatine,...

Is it okay to take vitamins inconsistently?

Is it okay to take vitamins inconsistently?

Consistency is key Forgetting your daily dose of vitamins won't cause any serious problems, but taking vitamins...

What are the Most Popular Dietary Supplements Used by Adults?

What are the Most Popular Dietary Supplements Used by Adults?

Minerals and botanical products are two of the most widely used dietary supplements among adults of all ages....

Are Dietary and Herbal Supplements Dangerous? An Expert's Perspective

Are Dietary and Herbal Supplements Dangerous? An Expert's Perspective

Herbal supplements can have a powerful effect on the body, and some of these interactions with prescription medications...